Welcome to my Self Help Blog. I have been on a Self Improvement path for several years. I started on this path as a money hungry, self absorbed ass. I got to the point where I did not like my self. I asked myself the question. “Would I be my friend?” The answer was NO. I have learned that my journey will never end. I will constantly be on my path, learning threw Self Help Audio and Self Improvement Books. Enjoy your walk.

How to loose weight

by david 13. October 2008 12:06
I cannot tell you how many emails I get how to loose weight. This is simple people. No fancy diets are needs. Just plain common sense. First and foremost, loose the word diet from your vocabulary. The word diet means pain. Why would we put ourselves threw all that pain. The answer is... We ... [More]

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Using a pedometer to loose weight

by david 6. October 2008 03:49
Using a pedometer to loose weight [More]

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Lower your Cholesterol

by david 20. August 2008 12:57
I answered a newsgroup post last week about lowering my Cholesterol. Actually it was about giving advise to your parents. I had quite a few people email me how I lowered my Cholesterol. So I figured I would write an article about it. Here is the article if you are interested. Before I tell y... [More]

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