Welcome to my Self Help Blog. I have been on a Self Improvement path for several years. I started on this path as a money hungry, self absorbed ass. I got to the point where I did not like my self. I asked myself the question. “Would I be my friend?” The answer was NO. I have learned that my journey will never end. I will constantly be on my path, learning threw Self Help Audio and Self Improvement Books. Enjoy your walk.

5 ways to stay healthy during flu season

by david 23. October 2009 04:50
First off, I am not going to tell you to wash your hands and I am most defiantly NOT going to tell you to get a flu shot. What I am going to try to do is get you to use common sense. That seems to be a lost art now days. Germs have had a bad name since Louis Pasteur discovered them is 1865. He fou... [More]

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Alkaline test: How to test your ph levels

by david 6. May 2009 13:33
How to test your ph levels [More]

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Health | stress | Weight Loss

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Look to the elders for wisdom

by david 16. March 2009 09:03
Look to the elders for wisdom and advice [More]

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Happiness | Health | money | wisdom

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Think before loosing weight

by david 27. February 2009 04:06
Before you begin loosing weight, get your mind into gear first. [More]

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Attitude | Health | Weight Loss

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I am on a diet (ALIVEIT)

by Admin 25. February 2009 01:32
Change the word Diet to aliveit to create that extra boost [More]

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How to loose weight

by david 13. October 2008 12:06
I cannot tell you how many emails I get how to loose weight. This is simple people. No fancy diets are needs. Just plain common sense. First and foremost, loose the word diet from your vocabulary. The word diet means pain. Why would we put ourselves threw all that pain. The answer is... We ... [More]

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Using a pedometer to loose weight

by david 6. October 2008 03:49
Using a pedometer to loose weight [More]

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Lower your Cholesterol

by david 20. August 2008 12:57
I answered a newsgroup post last week about lowering my Cholesterol. Actually it was about giving advise to your parents. I had quite a few people email me how I lowered my Cholesterol. So I figured I would write an article about it. Here is the article if you are interested. Before I tell y... [More]

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